From Expectations to FREEDOM

Be honest about the life you want.

That’s where it begins.

Hello, I’m Heather.

For more than twenty years, I’ve worked in public relations, helping people and organizations define their mission, shape how they’re seen, and tell their stories with clarity and intention. I’ve seen that when a mission is clear and the story reflects it honestly, the work becomes stronger and more effective.

Over time, through both my work and my own life transitions, I came to understand something deeper. The real power is not in refining a story. It is in living one that is true.

That realization expanded my work into coaching. If public relations is about how we relate to the outside world, coaching is about how we relate to ourselves. Our values. Our choices. The lives we are actually living.

Today, my work bridges both. I help people align the story they are telling with the life they are leading.

Wherever you are in your story, I walk beside you as you reconnect with what is true for you and begin to live from that place.

You can live with intention

and still trust life’s twists to guide you home.

As your coach, I don’t hand you a new story. I help you uncover the one your soul already knows is waiting to be told. Together, we’ll find the places where the old script no longer fits, and create a new chapter grounded in authenticity, courage, and joy.

Because you are not bound by the story you’ve been told.
You have the power to create the one you want.
You already hold the pen — I’ll help you find the courage to use it.

Notes on Being Human

Reflections on love, loss, joy, change, and the courage to keep showing up.

Notes on Being Human is my newsletter — an honest look at what it means to live, grow, and heal in real time. I write about the chapters that shape us: empty nesting, loss, love, breakups and divorce, co-parenting, reinvention, and the quiet moments of joy that remind us we’re still becoming.

It’s not advice — it’s a conversation. A reminder that being human isn’t about getting it “right,” it’s about being real. Each note is written with the hope that you’ll see a bit of yourself in it — and feel a little less alone, a little more hopeful, and a lot more alive.

If you’d like to receive these notes, you can subscribe below.

Because living in integrity starts with being human.

ways to work with me

STORY TIME: UNPACK + REWRITE

Some moments in life don’t need advice.
They need space.

UNPACK / REWRITE

3 or 6 sessions each

1:1 Coaching Sessions

SHOW UP AS YOU TRULY ARE

An intensive 1:1 120 minute transition support session. Ideal for college students preparing to make a life change, to empty-nesters exploring the other side.

Community Support

A LITTLE “BETTER TOGETHER”

FREE monthly discussions on topics that matter to you. Join others in community to share and get support on conversations that are important.

Integrated Coaching

+ Strategic Communications

Well suited for founders, creatives and leaders who know their outer success depends on inner clarity  and who want support navigating both with honesty and intention.

read my stories

Receive the latest news

Subscribe To My Newsletter

Get notified about new articles